Why Your Brain Needs Slow Dopamine | #189

In this episode of the Pivot Pathways Podcast, we break down why endless screen time is quietly rewiring your brain, shrinking your attention span, and making real life feel dull. More importantly, we talk about how hobbies can actually reverse the damage through neuroscience, slow dopamine, and the brain's natural ability to heal itself. If you've lost touch with what you actually enjoy, this episode will help you rediscover it. Tune in and take your first step toward a more focused, fulfilling life.